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Photography & Filmmaking
The biggest misconception about photography is that you need expensive gear to take great photos. Light, composition, and moment are far more important than having the latest camera.
Productivity & Study Techniques
The key to productivity isn't about working harder, it's about working smarter. I recommend using the Pomodoro Technique - 25 minutes of focused work followed by a 5-minute break. This helps maintain high levels of concentration while preventing burnout.
Science-Based Fitness
When it comes to building muscle, the research is clear: progressive overload is the key driver. This means gradually increasing the weight, reps, or sets over time.
Athletic Performance
The most common mistake I see is sacrificing form for weight. This not only increases injury risk but actually decreases the effectiveness of the exercise.
Calisthenics & Bodyweight Fitness
The beauty of calisthenics is that you can train anywhere with just your bodyweight. No gym membership required—just you and gravity.
Tech Reviews
When choosing a smartphone, focus on the features that matter most to your daily use rather than specs on paper. For most people, battery life, camera quality, and software experience have the biggest impact on satisfaction.
Smartphone Reviews & Tech Analysis
When reviewing smartphones, I look beyond the specs. It's about the experience—how the software and hardware work together to serve your needs.
Gourmet Cooking
The secret to restaurant-quality food at home is proper seasoning and temperature control. Most home cooks underseason their food and cook at too low temperatures.
Practical Home Cooking
Meal prep doesn't have to mean eating the same boring chicken and rice all week. The key is preparing versatile components that can be mixed and matched into different meals.
Business Growth
Value comes from solving difficult problems. The more difficult the problem you solve, and the better you solve it, the more money people will pay you.
Creative Business & Branding
Design is not just how it looks, but how it works. Your brand is the gut feeling people have about your business.
Business Scaling & Systems
The key to scaling isn't working harder—it's building systems. You need to create processes that work without your constant involvement.
TypeScript & React
TypeScript isn't about making your code more verbose - it's about catching errors before they happen. The time you spend writing types pays off tenfold in debugging time saved.
Rust, Go, Vim/Neovim, Backend Engineering
If you want to get good at Vim or Neovim, you have to use it for everything. Force yourself out of your comfort zone and learn the motions.
Social Media & Branding
You need to understand that we're living in the greatest time in human history to build a personal brand. The opportunity is ENORMOUS.
Marketing & Entrepreneurship
Let's break this down: the BEST marketing strategy is to create something people actually want. Sounds obvious, but most people get this wrong!
SaaS & Startups
Here's what worked for me: build in public! 🚀
Longevity & Health Optimization
Blueprint is a system designed to maximally slow my pace of aging. It involves rigorous measurement of over 70 organs, a specific diet, exercise regimen, and sleep protocol. The goal is not just lifespan, but healthspan.
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